Train With Dane: Online Coaching

Helping You Achieve Wellness - Anytime, Anywhere! With My BRAND NEW Online Training App 

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Where Would You Like To Start On Your Journey To Wellness?

Customized Online Coaching

Custom workouts tailored to fit your specific needs and goals. Custom macro targets and meal plans. Custom habit coaching for your particular lifestyle.

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Signature Programs

Pre-written, generalized programs for those not looking for any one on one training.

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Freebie Guide

 

YES, COUNT ME IN

NICE TO MEET YOU

I'm Dane Owen.

From a young age, fitness and wellness have been integral parts of my life. The exhilaration of a good workout, the satisfaction of a healthy meal, and the overall sense of well-being that comes from taking care of one's body, these experiences sparked a lifelong interest. This passion wasn't just about personal growth; it was about the potential to inspire others to embrace a healthier lifestyle.

My journey in the fitness industry has been fueled by a deep-seated desire to help others achieve their goals. There's an indescribable joy in witnessing someone push past their perceived limits, shatter their personal records, and transform their lives through fitness. It's not just about the physical changes, but the renewed confidence, the increased energy, and the improved quality of life that comes with it.

My mission goes beyond the gym. I aim to empower individuals to reach their full potential, not just physically, but in all aspects of life. Fitness is more than just a hobby or a pastime; it's a stepping stone towards a healthier, happier, and more fulfilling life. I'm here to guide you every step of the way, helping you become the best version of yourself!

More About Me

⭐️Client Testimonials⭐️

I was chronically ill before I started, and scared to over-exert. With Dane I lost the weight, regained my health, and was able to have a healthy pregnancy. But truly I feel like he saved my life.

- Kylie M.

I lost 88lbs and I became very strong! I've been able to get off my medications and really live and lead a holistic lifestyle be focusing on Dane's method of overall healthy living.

- Michaela T.

I lost 35 pounds, ended up in single digit body fat %, and became much stronger.  For a guy approaching 50, the results were astounding to me. I love that Dane helped me work around my busy work schedule too!

- Patrick C.

Dane implemented a workout routine for me that produced results very quickly. I had lifted heavier in the past, probably doing some damage to my joints and such. I have been able to achieve better results in less time with Dane!

- Annie T.

I came to Dane wanting quality workouts and guidance, with endless accountability. He called me out on my B.S. excuses and helped me learn to get out of my own way!

- Lindsay S.

Dane's methods were catered to my goals.  He kept all the exercises specific to my goals, and had a variety of exercises to keep me motivated and excited about my training program!

- Jade T.

Working with Dane has helped me change my life! With consistent workouts and meal plans, I am able to feel good throughout the day. I have 10x more energy and overall things just improved tenfold in my life!

- Erin C.

Dane listens and truly wants to help each client achieve their personal goals.  He’s very good at catering to each client’s individual needs. He helped me tone, worked on my specific macros/meal plans, and made me feel more confident!

- Megan S.

I was so scared because I had not worked out much in my life. I wasn't sure that I had the will power to push myself, but Dane helped me do things I never thought I could!

- Michelle W.

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